Recovering from surgery can feel overwhelming — but you don’t have to go through it alone. Whether you’ve had a joint replacement, ligament reconstruction, spinal surgery or an arthroscopy, physiotherapy is essential to restoring movement, reducing pain and helping you return to the activities that matter most.
We work closely with the recommendations provided by your surgeon or consultant, tailoring your rehabilitation to the stage of healing you’re in. Early recovery may focus on swelling control, pain reduction and gentle mobility, while later stages build strength, stability and confidence through a structured progression. Where appropriate, hands-on therapy and acupuncture may also be used to support comfort and healing.
We’ve supported many people through successful post-operative rehabilitation and understand how to adapt your care to your lifestyle and personal goals. Together, we’ll make your recovery clear, achievable and reassuring — every step of the way.
We regularly support recovery from joint replacements, ligament repairs, spinal procedures and arthroscopic surgery. If you’re unsure whether we can help, just ask — the answer is usually yes.
A structured programme tailored to your stage of recovery, including mobility work, strengthening, balance training and guidance for safe activity progression.
Timings vary depending on your surgery. We will follow your surgeon’s guidelines and advise you on the ideal point to begin.
It depends on the type of operation and your personal goals — we will discuss realistic expectations at your first session.
Yes — we use movement strategies, manual therapy and advice to help you feel more comfortable throughout your recovery.
